Blog

Give the gift of relaxation this holiday season! Spa Del Rio in Laguna Beach offers instant spa gift certificates—easy, thoughtful, and stress-free.

Discover how massage therapy soothes the nervous system, reduces stress, and restores balance for mind and body at Spa Del Rio in Laguna Beach.

Massage for desk workers: relieve neck, shoulder & back pain, improve posture, reduce stress, and restore balance from long hours at a computer.

Relieve headaches, ease jaw tension, and boost relaxation with a cranial massage in Laguna Beach. Gentle therapy for mind, body, and spirit.

Muscle atrophy is the gradual shrinking or loss of muscle tissue, often caused by inactivity, injury, or certain health conditions. In this blog, we’ll explore what leads to muscle atrophy, how it affects the body, and how massage therapy can support recovery and prevent further decline.

Massage therapy offers gentle, natural relief for fibromyalgia symptoms like chronic pain, fatigue, and tension—helping you feel more at ease every day.

Learn how massage therapy can support circulation, ease discomfort, and promote leg health for those with varicose or spider veins.

Learn what causes melasma, how to manage it, and gentle treatments that help fade pigmentation. Discover real, non-invasive options for brighter skin.

What Massage Modality Is Best for Bloating?